Daily Mindfulness Routine

To promote increased focus, class participation, and a sense of academic belonging.

Establish a mindfulness routine using the tools in the addendum; at the beginning of every class, students and teachers silently meditate for five minutes.

Teach students the routine and regularly practice it.

• Establish a mindfulness routine using the tools in the addendum.
• Teach students the routine and regularly practice it.

• Possible tool: Meditation Bell or Sound Signal
• Nicholas Zurlo’s Rubric for assessing in class participation

Student Agency Improvement Community. (2016) Carnegie Foundation for the Advancement of Teaching