Manage and minimize test anxiety

Helping students keep their anxiety in check about the exam will help them focus on their learning and progress so far in the course. There are many ways to alleviate anxiety including mindfulness and test-taking strategies.

Explore Student Experiences Throughout the School Year

Click on each critical period to explore student experiences.

Strong Start

August/September

Keeping Up

November/December

Midterm Reset

January/February

Exam Prep

March/April

Is the On-Track Framework helpful?